Chia Seed Black 150g

The Chia Co

Description

Nature's Complete Superfood.

Chia is the highest known source of plant based Omega 3, also containing high levels of fibre and protein - essential wholefood nutrition that is often lacking from the modern diet.

Chia is gluten free, promotes heart health, supports joint function and mobility and aids a healthy digestive system. All Chia Co products have been endorsed by the Coeliac Society and have been given the Heart Foundation Tick of Approval.

Ingredients

Natural Chia Seed.

Dose/Directions

Recommended daily serving of Chia is 15g (tablespoon). Sprinkle raw on your foods as a nutritional booster. Add to breakfast cereal, salads and soups. Mix with water to form a thick gel and blend into smoothies. Add to bread and muffin recipes. Black and Chia are the same nutritionally.

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